30 Things to Stop Doing to Yourself  

• Stop spending time with the wrong people.
• Stop running from your problems.
• Stop lying to yourself.
• Stop putting your own needs on the back burner.
• Stop trying to be someone you’re not.
• Stop trying to hold onto the past.
• Stop berating yourself for old mistakes.
• Stop trying to buy happiness.
• Stop exclusively looking to others for happiness.
• Stop being idle.
• Stop thinking you’re not ready.
• Stop getting involved in relationships for the wrong reasons.
• Stop rejecting new relationships just because old ones didn’t work.
• Stop trying to compete against everyone else.
• Stop being jealous of others.
• Stop complaining and feeling sorry for yourself.
• Stop holding grudges.
• Stop letting others bring you down to their level.
• Stop doing the same things over and over without taking a break.
• Stop overlooking the beauty of small moments.
• Stop trying to make things perfect.
• Stop following the path of least resistance.
• Stop acting like everything is fine if it isn’t.
• Stop blaming others for your troubles.
• Stop trying to be everything to everyone.
• Stop worrying so much.
• Stop focusing on what you don’t want to happen.
• Stop being ungrateful.

30 Things to Start Doing for Yourself

• Start spending time with the right people.
• Start facing your problems head on.
• Start being honest with yourself about everything.
• Start making your own happiness a priority.
• Start being yourself, genuinely and proudly.
• Start noticing and living in the present.
• Start valuing the lessons your mistakes teach you.
• Start being more polite to yourself.
• Start enjoying the things you already have.
• Start creating your own happiness.
• Start giving your ideas and dreams a chance.
• Start believing that you’re ready for the next step.
• Start entering new relationships for the right reason.
• Start giving new people you meet a chance.
• Start competing against an earlier version of yourself.
• Start cheering for other people’s victories.
• Start looking for the silver lining in tough situations.
• Start forgiving yourself and others.
• Start helping those around you.
• Start listening to your own inner voice.
• Start being attentive to your stress level and take short breaks.
• Start noticing the beauty of small moments
• Start accepting things when they are less than perfect.
• Start working toward your goals every single day.
• Start being more open about how you feel.
• Start taking full accountability for your own life.
• Start actively nurturing your most important relationships.
• Start concentrating on the things you can control.
• Start focusing on the possibility of positive outcomes.
• Start noticing how wealthy you are right now.

Click the highlighted section titles for a full breakdown of each point - both are excellent reads via Marc and Angel Hack Life. Stay Blessed.